Bernard's blog

Winter - a time for Reflection

18 Dec 2018

Winter is hard.  Everything is painted with a grey palatte and flu and colds abound.  It is the perfect time to reflect and meditate or sit and read.   Learn to meditate with  

Gabrielle Kirby's 'Meditation'  CD, the ideal tool for you to begin an inner journey that will reveal to you the beauty of life. 

Or you might preferr 'New Reflections' - a book of inspiring thoughts to get you up and going.   Whatever way you are inspired know that winter may the most challengening and exciting time of the year.

Friendly Advice

27 Oct 2016

 

Good relationships keep us happier and healthier

 Harvard Study

 

"In the quiet stillness where meditaton leads, the spirit secretly anoints the soul and heals our deepest wounds"

San Juan De La Cruz