Secrets of an Alkaline Body by Annie Padden Jubb and David Jubb
This book is an expansion of the concepts of LifeFood, educating the reader about the biology behind the nutrition. A thorough explanation of colloidal biology and how body and food interact are presented matter-of -factly. The Jubbs do not mince their words. They are on a mission to teach people how to sustain the youthful energy and exuberance that fade as we age. They maintain that we have the power to effect change in our energy levels and keep our bodies young and able by making good nutritional choices.
Concepts include:
The foundations of LifeFood Nutrition
How to maintain the appropriate alkaline balance in the body
the role of life colloids in our diet
cell rejuvenation
the healing power of LifeFood Nutrition
