Thrive Fitness by Brendan Brazier
Brendan Brazier professional Ironman Triathlete and Formulator of Vega
A Vegan-based, performance-boosting fitness program for the busy beginner to the elite athlete
Thrive Fitness also Features:
A complete 6-week workout plan and training log
Illustrated exercises with step-by-step instructions
Benefits and usage for the top 15 foods to fuel workouts
30 vegan, performance-enhancing recipes
Strategies to boost creativity, productivity, and mental sharpness